Ancient yet practical tools, accessible to every student 


Yoga, meditation, and reiki are sacred tools that can remind us that we are beyond this time, space, and body. However, we live in this body and often it calls for healing and restoration. Through these tools, the True Self can enjoy a relationship with the body that is harmonious and peaceful. When we live from the True Self, we can accept the changes and challenges of life with ease, humility, and humor.

The result: Bliss, Shanti (Peace), Enlightenment.