Coaching

Looking for short or long-term strategies to meet your personal, relationship, or professional goals? Working with a coach can help. My coaching practice draws from my training in Developmental Psychology, decades of mentoring, my teaching and writing on love/relationships, and most recently training in coaching and managing from the National Equity Project.

Groups

Enrolling now! Space is limited to 12 people. Register at Psychology Today or by emailing me at sdsnapp@gmail.com

Reclaiming Self After Toxic Relationships (online for 5 weeks starting June 23, 2026). In this group, learn coping strategies and practices that help you reclaim your Authentic Self after a toxic relationship. In Week 1, we'll focus on nervous system regulation and cutting out additional toxic input. Week 2 is about facing grief, loss, and tending to the inner child. In Week 3, learn to set boundaries. In Week 4, learn what self-care really means; create doable goals; and re-learn radical self-love. Week 5: Embrace joy; make new plans, create new traditions, and act from an empowered Self. This group meets for 5 Tuesdays starting Tuesday June 23, 2026.

To read more about my coaching practice or support groups, visit my Psychology Today page.